To me, this is what ideal male body looks like:

Apr 14, 2023

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• Muscles look big (but not too big) • Maintainable body fat • Can still be limber Judging by the picture above, he is 10% to 12% body fat. My current goal for myself by the end of May is 15% body fat, and I think I can comfortably live at that percentage for most of my life.

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