Why am I upset/sad/slow?

Formulas
Advice
Jun 12, 2020
why-upset-framework
A way to figure out why you might be temporarily upset, sad, or slow.

Image Description

This infographic provides a simple method to assess why you might be feeling upset, sad, or slow by categorizing life into three areas: Health, Wealth, and Love. It guides you to rate each area from 1 to 5 to identify which might need improvement.

Positive Aspects

The infographic is visually engaging and easy to follow, breaking down a complex emotional issue into manageable steps. It uses bright, distinct colors for each category, making it simple to understand and apply. This visual aid complements the blog post by offering a practical, step-by-step approach to self-assessment.

Key Takeaways

  • Break down your life into three main areas: Health, Wealth, and Love.
  • Rate each area on a scale from 1 to 5 to assess your satisfaction.
  • Identify which area has the lowest score to pinpoint where improvement is needed.
  • Improvements in one area can positively affect others, promoting overall balance.

Additional Insights

Think of this process like a personal tune-up. Just like how you’d check your car’s oil, tires, and brakes, you’re checking your life’s vital components. A little attention in a lagging area can lead to smoother life “performance.” So, grab a pen, do a quick check-up, and get ready to rev your engines!

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