Whole 30 Rules
I like these simple images that explain the “Whole 30” protocol in simple terms.
I’m not a huge fan of complex diets because they seem hard to remember and unsustainable, but these Whole 30 tenants seem quite moderate.
I like these simple images that explain the “Whole 30” protocol in simple terms.
I’m not a huge fan of complex diets because they seem hard to remember and unsustainable, but these Whole 30 tenants seem quite moderate.
I love stuff where your brain just “gets it right away.” This chart shows the top colors to wear for max safety on a bike. You learn something valuable from …
Learning can take many forms, and some are better than others:
• Lecture: 5% (Average Retention Rate)
• Reading: 10%
• Audio/Visual: 20%
• Demonstration: 30%
• Group Discussion: 50%…
This is a chart showing 50 different ways to spend time alone, I really like these charts, especially when you share on social media because people click on them to …
This insane stat shows barely 2% of people reading Reddit ever post anything.
This backs up the “The 90-9-1 Rule” that states:
• 90% of people just lurk.
• 9% …
WOW. Look how rapidly online dating became the primary way couples meet.
I meet people who don’t like using dating apps, but by the math of it, it’s almost FOOLISH …