
Serena Williams weight loss GLP-1 ad
When your ad features Serena Williams, her face is the hook. Ro smartly uses that instant recognition to grab the...

More administrators than physicians
This chart nails a big problem: more healthcare admins than doctors. The people doing the work are now outnumbered by...
Health Advice from Dan Go
Dan Go dropped a tweet about leveling up your life with a 6-step plan: train, cut booze, walk a lot,...
Reading for 6-10 minutes before bed reduces stress levels by up to 68%
Bryan Johnson drops a simple tweet: “Read before bed for 6–10 minutes. Reduces stress 68%—better than music (61%), tea (54%),...
Longevity is earned
David Sinclair’s tweet says it best: “Longevity is earned in the gym, the sauna, and the kitchen.” It’s a reminder...

Discipline as the Real Medicine Quote
This image lands hard because it flips an emotional concept—healing—into a practical one—discipline. Marketers can learn a ton from that...

Sleep advice from Bryan Johnson
Bryan Johnson’s bedtime tweet is actually a killer lesson in marketing focus. His “screens off, calm yourself, avoid stress” advice...

Life Audit Checklist
This photo shows a simple idea: split your life into 8 areas and ask, “What change would make the biggest...
Calorie deficit, speaking from a point of physics, is the only way to lose weight.
Dan Go’s tweet hits truth hard: “I ate in a calorie deficit and didn’t lose any weight. No. You did...
Longevity Theory
Ankur Nagpal’s “longevity theory” tweet hit a nerve: ditch the high-stress biohacker lifestyle and trade it for sunshine, wine, and...

Optimal eating for no brain fog
Look at this meal board: steak, eggs, avocado, salmon, watermelon, cheese. Clean, intentional, and visually satisfying. That’s not just a...

20 Fitness Rules for Anyone Over 40
This one-pager from Dan Go is a marketing workout plan. It’s visually simple, full of value, and laser-focused on a...

Dinner plate comparison sizes over the years
Look at this image: dinner plates have grown from 8.5 inches in the 1960s to 12 inches today. Calories nearly...

McDonald's Calories vs Real Food
This image nails a simple but powerful idea: what you think is “a little” can actually be a lot. Two...

Being fit in your 40's is a status symbol
Dan Go nails it: being fit in your 20s is easy. You’ve got time, hormones, and fewer excuses. But being...

The Sit Stand Test
This simple movement test says a lot about your physical health. But it’s also a clever metaphor for your marketing....

Building muscle with no equipment
This Madbarz graphic shows a full-body workout—no equipment needed. Simple, catchy, and beginner-friendly. But what’s really interesting isn’t the fitness...

200 calories in different foods visual data
This image hits you instantly: same calories, wildly different portions. A Snickers bar or twelve clementines? The message lands before...

“Lowest calorie dessert” Jello Ad
In the 1950s, Jell-O wasn’t just a jiggly dessert. It was marketed as a “diet-friendly” snack—low-calorie, delicious, and cheap. This...

Vintage Domino Sugar comparison Ad
Back in the 1950s, when “health food” first started trending, the sugar industry got sneaky-smart. Domino Sugar ads compared sugar’s...

Whole 30 Rules
These Whole30 visuals are basically the perfect marketing diet too: clean, clear, and easy to digest. One look and you...

Healthy eating with gas grill
A simple grill transformed the author’s eating habits. Not because it’s fancy, but because it’s easy. Fewer steps, less friction,...

Protein chart: Animal VS Plant
This visual from Fitness Monster Tips nails the basics of communication design. It takes a complex topic—protein content by food...

Visual demonstration of 400 calories of different foods
This image nails it. With just three stomachs, it shows how the same 400 calories can make you feel completely...