Calorie deficit, speaking from a point of physics, is the only way to lose weight.
I’ve gone through all sorts of iterations of weight loss and can confirm that a calorie deficit is ALWAYS the...
Greg Isenberg recorded 200 podcast episodes from his closet on
Greg Isenberg recorded ~200 podcast episodes from his closet on a box with a crappy mic before it really starting...
Ogilvy Then and Now Mission Statement
Checkout the old Ogilvy & Mather (legendary marketing company) original slogan:It was amazing: "We sell, or else."As pointed out by...
How much to sell to make a million dollars
How much do you have to sell to make a million bucks? Let's break it down here using this Product...
Spectrum Thinking
I was first introduced to this style of thinking I assume is called "spectrum thinking" when I got to have...
Comedians win. Storytellers win. Marketers win.
A key insight from David Perell on how to make your ideas actually stick and stand out by adding some...
Longevity Theory
Something to think about. Ankur Nagpal shares his theory on longevity.He says:My longevity theory: You’ll live a better (& likely...
4 qualities of a great career
A helpful way to look for a career you like.The 4 qualities of a great career: 1) I enjoy it...
Neville MedhoraThis is awesome ! --> Get used to it --> Repeat
Technically this concept is called "The Hedonic Treadmill" but I think that gives it a bad connotation. In life I've...
Matt Gray’s 10 Year Vision Planning
This is a very simple, very easy, very nice 10 year vision for Matt Gray. You can watch more Matt...
The Strategy Pyramid
Great pyramid visual that breaks down purpose, strategy, and execution.By answering a few key questions at each level, you create...
Want Calvin to file your expenses? Ad
Great Ogilvy style print ad and story from Eric Glyman about hiring a 17 year old high school drop out.He...
Failure Before Success
Awesome post by Tom Pestridge on how failure has to come before success. This image nails it — Colonel Sanders...
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2,2,2 Rule for Happy Marriages
Here is the 2,2,2 Rule for healthy marriages. Every 2 weeks, go on a date night. Every 2 months, go...
Informational content needs to change
The old way of making informational content by making a giant post with a bunch of SEO keywords is kind...
Solve 52 big problem a year
This is a cool concept someone noticed about Elon Musk:He shows up every week and tries to solve a big...
What is in my control, my influence and what is not in my control.
This is a great reminder that you personally can FULLY control certain things, partially influence others, and not control certain...
How Fortune 100 Companies Sign $10M Deals
True story posted on Reddit about Fortune 100 Companies: A friend of mine, now Head of Sales at a major...
Ayman Al-AbdullahDo you have a business or a job?
If your business falls apart without you, it's not a business—it’s a stressful job, and true freedom comes from building...
Create Larger Goals
Brian Armstrong talks about creating larger goals for bigger outcomes.He says:I need to articulate this better, but the core idea...
March Randolph Advice on Building a Product
Great advice from Marc Randolph about launching a product.He says:If you’re building an MVP…you’re building too much. You want to...
5-minute morning routine.
Some days I wake up and I'm sort of grumpy. A great way to get back on track and happier...
Reducing risk of selling by PRE SELLING
I love the concept of always selling something before you build a big startup around it, so you can prove...
Toxic Compassion
This is good advice, and a behavior to watch out for. Being so compassionate that you end up enabling a...