”Food is a gift we give ourselves 3 times a day.”

When things are hardest, a clear goal is the most important thing. To have a fountain of energy to draw from. Establishing a worthwhile goal is the hardest part. It gives you a place to go and a reason to get up.

Confidence is built upon an experience of success.

Perfection is rarely convenient.

Reading is the antidote to short attention span.

You’re 2,000 cold calls away from being a millionaire.