Go Pro or Be Real on Instagram
brock11johnson There are 2 kinds of posts that "work" on Instagram: 1. SUPER professional content -- it's...
This graphic punches a simple truth in your face: Instagram does not reward “kinda-sorta” content. The bell curve shows a big gray blob in the middle (what most people post) and tiny green slices on the edges (what actually gets views). You either look like a Netflix trailer or a messy FaceTime. Everything in between? Scroll-and-forget territory.
Reading the Bell Curve
On the left edge, the green sliver is raw, real, unpolished content: shaky phone, bad lighting, but tons of personality. On the right edge, the green sliver is cinematic, professional content: scripted, color-graded, thumb-stopping visuals. The fat gray center is “nice enough” posts: light edits, generic hooks, templated captions. They are safe, bland, and algorithm-repellent.
How To Choose Your Lane
- Commit to PRO: plan shots, script the story, invest in lighting, and make every frame look ad-agency level.
- Commit to REAL: shoot fast, post fast, leave the flubs in, and talk like you do in real life, not like a marketer.
- Audit your grid: if 90% of your posts look “fine,” push them to one extreme before you hit publish.
- Measure like a scientist: compare watch time and saves on your most polished vs your most chaotic posts, then double down on the clear winner.
Brands Already Doing This
Duolingo leans hard into the REAL side with chaotic behind-the-scenes skits that look like friends messing around, but rack up millions of views.
Nike dominates the PRO side with cinematic mini-movies that feel like high-budget commercials sliced into Reels.
Glossier wins by mixing mostly REAL, low-fi selfies and bathroom-mirror content with the occasional PRO-level campaign drop.
Creative Variations
Analyzed by Swipebot
Text Statistics & Scores
An elementary to middle school score is best since it’s simple to understand.
Grade Elementary
7
Total Words
1
Total Sentences
7.0
Words / sentence
91
Flesch Score