Visualization of Earth’s population

When visualized out proportionally, the United States and North America combined look shockingly small.

If this was shown in raw data points it wouldn’t make much of an impact, but this visualizations displays the data so much better!

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Whole 30 Rules

I like these simple images that explain the “Whole 30” protocol in simple terms. 

I’m not a huge fan of complex diets because they seem hard to remember and unsustainable,