200 calories in different foods visual data

Each dish pictured here is 200 calories….but look at the volume difference of the left column vs right column!

I learned what a calorie was in 2010, and made my own pictures to show myself the difference in calories between a Snickers bar and fruit.

I could eat one Snickers bar….or TWELVE CLEMENTINES 😬

Q2 is near

Whatever your 2024 goal is, you have 9 more months to complete it

❌ Q1: January, February, March​
✅ Q2: April, May, June
✅ Q3: July, August, September
✅ Q4:


Total Addressable Market

When looking at market size it’s helpful to look at the realistic amount you can capture.

TAM: Total demand for a specific product/service in a market.

SAM: Portion of TAM